πŸ‘‰ Yes..

πŸ‘‰ Yes.. I only train 7 minutes a day 3x per week..
Doing more is counter productive and doesn’t appeal to me anyway. The faster the better πŸ˜‚πŸ˜‚πŸ˜‚ @joelftherien

 Joel Therien
 Posted on Facebook
 Blogged by Blo.gl
 Indexed in Google
 

Brought to you by An affiliate at Now Lifestyle where you can start a six-figure home business (six-pack abs included) for under $50.